SKW -104

Wee legs are hurting today... walked too fast yesterday but determined to maintain a rate of under 15 mins a mile. That'll teach me!!

Plenty time still to practise - just got to work on losing some of the competitive edge!!

Getting the walking shoes out today. Probably just a few miles to check out The Mash Tun - to see that it's still there. Oh. and it's a few miles back - uphill.

10 miles yesterday by Andy, 4 by Ailsa...............about time I got out and about and off the treadmill. I'm sure the scenery on The Speyside Way is a bit better.

New year, new Kiltwalk!

Nothing better in the new year than to start training (again!) for the new Speyside Kiltwalk. Only 126 days to go!!

Speyside Kiltwalk